About Me

I qualified as an integrative therapist in 2017 and continued my undergraduate studies, focusing on the specialist area of counselling and psychotherapy research, which I use to inform my practice. 


I work by drawing on a range of effective approaches, including Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy (PDT), and Person-Centred Therapy (PCT). I believe you are the expert on your own life, which is why I work from a person-centred foundation. 


My role is not to advise you or tell you what to do. Instead, I'll support you in exploring the areas of your life you choose to bring to our sessions, helping you navigate challenges and discover your own path forward. 


I understand the complexities and challenges that life can bring and this experience allows me to bring a unique understanding and profound empathy to my practice, fostering a truly inclusive and accepting environment for all my clients. 


Together, we will work towards helping you make your own decisions and gain a deeper understanding of yourself and your unique situation. I'm committed to providing a non-judgmental, confidential, and empathic space where you can explore your issues at your own pace and in your own time.

Get in Touch

I offer the following provision of counselling for adults

  • Email 
  • Phone 
  • Online chat via Zoom 
  • Webcam sessions via Zoom 
  • In Person (Please ask for more details and/or Session Fee List) 


You might even want to try all the options available to find out what suits you best. A package of these services can be tailored to your specific needs upon request.

Specialist Areas

  • Stress and anxiety 
  • LGBTQ+ related issues 
  • Coping with grief and loss 
  • Depression 
  • Concentration, memory and focus
  • AuDHD
  • ADHD
  • Autism

Need Urgent Support?


If you ever feel the need for immediate support or just someone to talk to, please contact one of the following support services: 


  • NHS Call 111 option 2 for mental health urgent care and advice 24/7. 
  • Samaritans Call 116 123 anytime, day or night. 
  • Text SHOUT to 85258 for 24/7 text-based crisis support. 

Feedback and Reviews

Gayle is a very sweet, kind and understandable therapist who approaches things with sincerity and when appropriate humourously and positively
Oct 2025


Gayle is a marvellous and inspiring therapist. I can hear in the frequencies of her voice that she feels compassion strongly, that she uses her intellect as a positive force in the world for higher states of wisdom in the subject: I only have good things to say about her professional practice. I feel cared for, heard, seen, encouraged. When I say something that is amiss, Gayle is kind and patient to challenge my perception: this means I grow and develop. I am ever grateful to be working with her and would recommend her therapy to anyone wishing to grow.
Nov 2025


I have been trying to find a suitable therapist for almost 3 years and had almost given up hope until I met Gayle. I’m so glad I persisted. She is able to hold me accountable to myself, whilst remaining compassionate and without judgement. 

Jan 2026

Gaining insight into my feelings and where they come from has made a huge difference in how I relate to myself. I know there’s more to work on, but it feels doable.
May 2026


Very suited to me and my needs can’t imagine anyone to be better for me
Nov 2025